Coconut Curry Chicken
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories829.4 kcal (41%)
Total Fat49.4 g (71%)
Carbs66.4 g (26%)
Sugars3.9 g (4%)
Protein31.1 g (62%)
Sodium1419.5 mg (71%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
2 Tbsolive oil
1 Tbscurry powder
½ tspgarlic salt
1 tspcumin
½ tspturmeric
1 ½ cupswhite rice
1 Tbsminced garlic
1 Tbsginger
minced
1white onion
large
1 quartchicken broth
paprika
red pepper flakes
1 Tbscurry powder
1can of full fat coconut milk
½ cupmushrooms
chopped
4green onions
1 Tbscilantro
minced, optional if you don't like cilantro
limes
to juice over the top
Instructions
Step 1
in a little bowl mix together the curry powder, cumin, garlic salt, and turmeric, Cover your chicken thighs in the seasoning blend.
Step 2
In a large cast iron pan heat up the olive oil and sautee your chicken thighs so they're brown on both sides and mostly cooked (it's fine if they're not completely cooked bc they'll cook more later).
Step 3
Remove the chicken thighs and set aside. Chop the onion and add to the oil with the garlic, ginger. Let everything brown and soften cooking on medium low for about 4 minutes.
Step 4
Add your rice (you can always add more oil if things seem dry). Sautee it a little then add your chicken broth to the pan along with the paprika, remaining curry, and red pepper flakes. Bring to a simmer and let cook covered for 10 min.
Step 5
Add your coconut milk, chicken, and mushrooms. Bring to a simmer again and let cook until your rice is done about 10 min.
Step 6
Top with the green onions, cilantro, and lime juice and enjoy!
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