Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories75 kcal (4%)
Total Fat1.7 g (2%)
Carbs12 g (5%)
Sugars3.6 g (4%)
Protein2.9 g (6%)
Sodium31.5 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Making the mixture
Step 1
Pour milk into a plastic jug to measure out
Step 2
Add egg to the plastic jug
Step 3
Whisk the egg and milk together with a fork
Step 4
Measure out the flour into a bowl
Step 5
Mix all the ingredients together and leave for a couple of hours
Cooking the pancakes
Step 6
Douse the frying pan with a little bit of oil
Step 7
Place the mixture on the frying pan and cook till it browns
Step 8
Add any toppings you would like
Notes
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