Mushroom & Wild Rice Stew
100%
1
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories151.9 kcal (8%)
Total Fat2.9 g (4%)
Carbs27.2 g (10%)
Sugars4 g (4%)
Protein4.5 g (9%)
Sodium387.6 mg (19%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
The College Vegan Cookbook, Pg 46
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Makes leftovers
