Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories215 kcal (11%)
Total Fat12.3 g (18%)
Carbs15 g (6%)
Sugars0.8 g (1%)
Protein11 g (22%)
Sodium577.8 mg (29%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupchicken bone broth
1 tablespoonsoy sauce
1 handfulspinach
½ cupoats
quick 1-minute
½ teaspoonoyster sauce
For serving
Instructions
Step 1
Bring broth, soy sauce, and spinach to a boil.
Pot
Spoon
chicken bone broth1 cup
soy sauce1 tablespoon
spinach1 handfulStep 2
Stir in oats and cook for 1 minute.
oats½ cupStep 3
Mix in oyster sauce.
oyster sauce½ teaspoonStep 4
Serve with egg and chili oil.
egg
chili oilNotes
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