Chili Soup
100%
0
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per recipe
Calories2509.6 kcal (125%)
Total Fat119.9 g (171%)
Carbs230.5 g (89%)
Sugars79.3 g (88%)
Protein152.7 g (305%)
Sodium12292.6 mg (615%)
Fiber59.6 g (213%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1can pinto beans
1 headcauliflower
small
1green bell pepper
1jalapeño
1yellow onion
3carrots
medium
3stalks celery
3cans stewed tomatoes
1.5 quartschicken broth
1 lbground beef
Salt
to taste with Kick Garlic Salt
3 tablespoonschili powder
2 tablespoonscumin
Greek yogurt
as topping
Cheddar cheese
as topping
Cilantro
as topping
Instructions
Step 1
Sauté ground beef, onion, and bell pepper.
Step 2
Then add everything else in and bring to simmer until vegetables are cooked to desired texture (about 20-30 minutes).
Step 3
Top with sour cream, cheddar, and cilantro.
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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