Limeade Grilled Chicken Thighs

Name: Limeade Grilled Chicken Thighs
Ingredients: 1/2 medium yellow onion, medium dice; 2 Tbsp garlic, minced; 1/4 cup(s) Extra Virgin Olive Oil; 1 Tsp Ground Cumin; 3 cup(s) Limeade; 4 Tsp All Purpose Seasoning, divided use; 2 Lb Boneless Skinless Chicken Thighs

5 steps

Updated at: Wed, 16 Aug 2023 19:03:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories504.6 kcal (25%)

Total Fat23.7 g (34%)

Carbs27.7 g (11%)

Sugars24.3 g (27%)

Protein45 g (90%)

Sodium1628.3 mg (81%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5yellow onion

medium, medium dice

2 Tbspgarlic

minced

¼ cupextra virgin olive oil

1 tspground cumin

3 cuplimeade

4 tspall purpose seasoning

divided use

2 lbboneless skinless chicken thighs

Instructions

Step 1

1. Place onion, garlic, olive oil, cumin, limeade, and 2 teaspoons of Mi Tienda seasoning in a large bowl and whisk to combine.

Step 2

2. Place chicken thighs in a resealable bag or non-reactive container. Pour marinade over chicken, seal and refrigerate for 2 hours.

Step 3

3. Preheat grill to medium-high, or approximately 350º to 400ºF.

Step 4

4. Remove chicken, discard marinade, and sprinkle remaining Mi Tienda seasoning over chicken. Spray with non-stick spray if desired.

Step 5

5. Grill 5 to 6 minutes per side, flipping occasionally until chicken reaches a temperature of at least 170ºF. Let rest for 2 to 3 minutes prior to serving.