Green Vanilla Shake

Delicious silky creamy smoothie. Low Carb . Low Sugar. Keto approved & low Calorie. 2ways to make it .

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Always frost you mug or glass for 20mins prior. This is a keto approved shake . If you would like to add fruit due to calorie deficit. Add half banana. Half still cuts the calories & the sugar. This is beautiful goto Shake .

Step 2

Raw Avocados use Ice in the shake . Frozen Avocados use little to no ice.

Step 3

Low calorie deficit : use half banana if you would like to add fruit .

Step 4

Pour your unsweetened vanilla coconut or almond milk into blender . Half way In the blender. If you want it to be more thin you can always add more milk.

Step 5

Add Ice optional

Step 6

1 scoop of Almond Butter or Low Sugar Peanut Butter

Step 7

Low Carb Vanilla Protein Powder. I use Arbonne Plant Based Vanilla powder. Alternative (Protein Primer)

Step 8

Handful of spinach

Step 9

Put the top on blend

Step 10

Optional ( flax seed meal )

Step 11

Optional (chia seeds)

Step 12

Optional ( whipped cream or non - dairy whipped cream)