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By sara

Breakfast oat

Instructions
Prep:5min
Updated at: Thu, 17 Aug 2023 11:34:32 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories277.8 kcal (14%)
Total Fat9.9 g (14%)
Carbs37 g (14%)
Sugars21.9 g (24%)
Protein13 g (26%)
Sodium38.2 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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