Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories219.4 kcal (11%)
Total Fat14.3 g (20%)
Carbs11.3 g (4%)
Sugars4.2 g (5%)
Protein20.7 g (41%)
Sodium1169.7 mg (58%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
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