By Gabriele Caglio
Rice Salad - Hotdog, edam, peas and pickled vegetables
6 steps
Prep:20minCook:20min
A perfect lunch duringa hot summer. Make it ready for an office lunch break or picnic. This version is with Hotdog, edam, peas and pickled vegetables.
Updated at: Thu, 17 Aug 2023 06:35:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories536 kcal (27%)
Total Fat24 g (34%)
Carbs49.2 g (19%)
Sugars3.9 g (4%)
Protein26.9 g (54%)
Sodium1508.4 mg (75%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the rice in salted water as long as indicated on the box, tipically is 10/12 minutes counting from the moment the water start boiling. When it is ready, put it into a strainer and let it cool at ambient temperature.
Strainer
CooktopHeat
Rice50g
salt
water
Step 2
Cut the hotdogs, cheese, pickled peppers and mushrooms, and artichokes in small pieces. Place them all into a large bowl.
Knife
Cutting Board
Bowl
Wooden Spoon
edam50g
hot dog20g
Pickled mushrooms15g
marinated artichokes15g
pickled red peppers15g
Step 3
Prepeare and hard boiled egg, and once ready, peel it and slice it once it is cool. After that, pu it into the bowl with the other ingredients.
Strainer
CooktopHeat
Pot
Lid
Cutting Board
Knife
egg1
Step 4
Boil the peas for few minutes and then let the cool in a strainer. When they are cold, put them into the bowl with the other ingredients.
Strainer
CooktopHeat
Pot
Lid
Wooden Spoon
peas30g
salt
water
Step 5
Now that the rice is cold, put it into the bowl and mix, adding a bit of salt.
Add some chopped parsley, drizzle with lemon juice and mix everything again.
Knife
Cutting Board
Wooden Spoon
lemon juice1 tsp
parsley
Step 6
Place the bowl in your fridge, covered with some plastic wrap and wait at least 3 or 4 hours before serving.
Plastic wrap
FridgeCool
Notes
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