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Gabriele Caglio
By Gabriele Caglio

Rice Salad - Hotdog, edam, peas and pickled vegetables

6 steps
Prep:20minCook:20min
A perfect lunch duringa hot summer. Make it ready for an office lunch break or picnic. This version is with Hotdog, edam, peas and pickled vegetables.
Updated at: Thu, 17 Aug 2023 06:35:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High

Nutrition per serving

Calories536 kcal (27%)
Total Fat24 g (34%)
Carbs49.2 g (19%)
Sugars3.9 g (4%)
Protein26.9 g (54%)
Sodium1508.4 mg (75%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice in salted water as long as indicated on the box, tipically is 10/12 minutes counting from the moment the water start boiling. When it is ready, put it into a strainer and let it cool at ambient temperature.
StrainerStrainer
CooktopCooktopHeat
RiceRice50g
saltsalt
waterwater
Step 2
Cut the hotdogs, cheese, pickled peppers and mushrooms, and artichokes in small pieces. Place them all into a large bowl.
KnifeKnife
Cutting BoardCutting Board
BowlBowl
Wooden SpoonWooden Spoon
edamedam50g
hot doghot dog20g
Pickled mushroomsPickled mushrooms15g
marinated artichokesmarinated artichokes15g
pickled red pepperspickled red peppers15g
Step 3
Prepeare and hard boiled egg, and once ready, peel it and slice it once it is cool. After that, pu it into the bowl with the other ingredients.
StrainerStrainer
CooktopCooktopHeat
PotPot
LidLid
Cutting BoardCutting Board
KnifeKnife
eggegg1
Step 4
Boil the peas for few minutes and then let the cool in a strainer. When they are cold, put them into the bowl with the other ingredients.
StrainerStrainer
CooktopCooktopHeat
PotPot
LidLid
Wooden SpoonWooden Spoon
peaspeas30g
saltsalt
waterwater
Step 5
Now that the rice is cold, put it into the bowl and mix, adding a bit of salt. Add some chopped parsley, drizzle with lemon juice and mix everything again.
KnifeKnife
Cutting BoardCutting Board
Wooden SpoonWooden Spoon
lemon juicelemon juice1 tsp
parsleyparsley
Step 6
Place the bowl in your fridge, covered with some plastic wrap and wait at least 3 or 4 hours before serving.
Plastic wrapPlastic wrap
FridgeFridgeCool

Notes

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