By RUBY RUBY
Beef,Broccoli and Noodles
5 steps
Prep:5minCook:20min
Updated at: Wed, 16 Aug 2023 21:03:11 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
36
High
Nutrition per serving
Calories599 kcal (30%)
Total Fat13.3 g (19%)
Carbs72.8 g (28%)
Sugars18.2 g (20%)
Protein48.4 g (97%)
Sodium1166.2 mg (58%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the broccoli florets either in a pan of water,adding the noodles when nalmost done or microwave both
Step 2
Cook the steak and add garlic
Step 3
In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper, pepper and cornstarch.
Step 4
Add the noodles and sauce combine
Step 5
sprinkle sesame seeds on the top of each portion if wanted.
Notes
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