(RM) Red Beans, Rice and Sausage

Carbs: 84g Fat: 13g Protein: 24g

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Step 1

Cook the rice according to package directions.

Step 2

Meanwhile, in a large dutch oven over medium heat, add the oil. Then add the andouille sausage and fry on both sides until browned, about 4 minutes per side. Remove and set aside on a plate, leaving the oil in the pot.

Step 3

Add the onion, pepper and celery and cook over medium heat until tender, about 3 to 4 minutes. Then add the tomato paste, garlic and Cajun seasoning and stir to combine, cooking until the garlic is fragrant, about 1 minute more.

Step 4

Add the kidney beans and the chicken broth and bring to a simmer. Once simmering, reduce the heat to medium-low. Cover and cook for 15 minutes, then remove the lid and simmer for 10 to 15 minutes longer, until slightly thickened. Serve with rice and enjoy!