Peanut Butter & Banana Pancakes
100%
0
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories780.6 kcal (39%)
Total Fat31 g (44%)
Carbs102.2 g (39%)
Sugars34.1 g (38%)
Protein29.8 g (60%)
Sodium280.8 mg (14%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1 Add all of the ingredients to a blender and blend on high speed until smooth - a grainy texture is okay.
Step 2
2 Heat a large nonstick frying pan over low-medium heat and spray with nonstick cooking spray. Add 2 tbsp dollops of the batter to the frying pan and cook for 1-2 minutes per side or until golden, turning the heat to low as needed so that the middles cook without burning the outsides.
Step 3
#Store the pancakes in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
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