No Bake Brownies

Name: No Bake Brownies
Cuisine: American
Ingredients: 1/2 cup raw almonds; 1/2 cup raw cashews; 1/4 cup hemp seeds; 3/4 cup walnuts, divided; 2 cups Medjool dates, pitted; 1/2 cup unsweetened cocoa powder; 1/3 cup natural, no-salt-added peanut butter; 2 tablespoons cocoa nibs

4 steps

In need of an extra-special chocolaty treat? We recommend these yummy brownies!

Updated at: Thu, 17 Aug 2023 11:26:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories223.2 kcal (11%)

Total Fat14.2 g (20%)

Carbs23.7 g (9%)

Sugars15.8 g (18%)

Protein6 g (12%)

Sodium3.5 mg (0%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

¾ cupwalnuts

2 cupsmedjool dates

pitted

½ cupunsweetened cocoa powder

⅓ cupno-salt-added peanut butter

natural

2 tablespoonscocoa nibs

Instructions

Step 1

Line a baking pan (an 8x8 inch pan works well for 16 servings) with parchment paper.

Step 2

Place the almonds, cashews, hemp seeds and 1/2 cup of the walnuts in a food processor. Process until finely ground. Add the dates and process until mixture is paste-like and begins to form a ball. Add the cocoa powder, peanut butter and cocoa nibs and process until well-combined.

Step 3

Press mixture evenly into pan. Coarsely chop the remaining 1/4 cup of walnuts. Sprinkle on top of the brownies.

Step 4

Refrigerate for 1 hour. Cut into 16 pieces.

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