Carolina Gold Sauce
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories65.4 kcal (3%)
Total Fat0.8 g (1%)
Carbs14 g (5%)
Sugars12.1 g (13%)
Protein1 g (2%)
Sodium426.4 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a saucepan, combine the mustard, vinegar, sugar, honey, molasses, ketchup, red pepper flakes, Worcestershire sauce, garlic powder, and salt.
Step 2
Simmer over medium heat for 20 to 25 minutes.
Step 3
Remove from heat and allow to cool before using.
Step 4
Brush the sauce onto meat during the last 10 minutes of cooking, or serve in a small bowl on the side.
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