Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories116.5 kcal (6%)
Total Fat1.1 g (2%)
Carbs30.1 g (12%)
Sugars14.5 g (16%)
Protein2.3 g (5%)
Sodium145.6 mg (7%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the banana into slices and freeze them for as long as you want. This is a good opportunity to put your overripe bananas to good use.
Knife
Zip Top Bag
banana1
Step 2
When the bananas are frozen, add them to a mixing bowl, add the cocoa powder and blend it until you get a creamy, soft, ice cream consistency.
BlenderMix
banana1
cocoa powder1 tablespoon
Step 3
Serve in a bowl and top it with a small pinch of flakey salt for some taste variation. Enjoy!
Bowl
flaky salt