Berry Punch
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories329.7 kcal (16%)
Total Fat0.1 g (0%)
Carbs86.9 g (33%)
Sugars62.5 g (69%)
Protein0.7 g (1%)
Sodium35.9 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add white grape juice and all three syrups into a cocktail shaker half full of ice. Shake until well mixed, then strain into a 16-ounce plastic cup and top with ice until full
white grape juice8 ounces
strawberry syrup0.5 ounce
blackberry syrup1 ounce
peach syrup0.5 ounceStep 2
Skewer 1 blackberry, then strawberry, then remaining blackberry onto a wooden skewer and place on top of ice.
fresh blackberries2 
fresh strawberry1 Notes
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