Chickpea kale salad
100%
0
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories254.7 kcal (13%)
Total Fat10.3 g (15%)
Carbs36.4 g (14%)
Sugars18.4 g (20%)
Protein6.8 g (14%)
Sodium480.9 mg (24%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Salad
Dressing
Instructions
Step 1
Rinse and dry the chickpeas with a paper towel. Add olive oil and garlic, and fry at 200 degrees until crispy.
Notes
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