Cobb Salad Recipe (Keto, GF, Meal Prep)

This hearty cobb salad is loaded with crispy bacon, hard boiled eggs, blue cheese, avocado, and topped with a red wine vinaigrette! Prep it ahead for a fresh and healthy lunch or dinner!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cook bacon - in a frying pan, in the oven, or in the air fryer. Set aside to cool and cut into small pieces.

Step 2

Cook eggs - in an Instant Pot or on the stove. Allow to cool. Peel & cut into cubes.

Step 3

Vinaigrette - Prepare red wine vinaigrette and toss all veggies in the dressing.

Step 4

Assemble - Divide the romaine lettuce, cucumber, and tomatoes between four bowls. Top with the bacon, hard boiled egg, feta cheese, and chives if desired.

Step 5

* Low carb/keto- swap the honey for 1 teaspoon monk fruit sweetener for a total of 347 calories // 8 g total carbs // 4 g fiber // 4 g net carbs

Step 6

Add chicken - to make it a more filling meal! Baked chicken breast, grilled chicken breast, or Instant Pot shredded chicken breast would be ideal!

Step 7

Swap lettuce - for spinach, baby kale, arugula, or mixed greens! Romaine is classic, but you can get creative and use whatever you have on hand.

Step 8

Red onion - adds extra flavor and pairs well with the other veggies

Step 9

Herbs - we used fresh chives, but basil or thyme are also great additions

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