Caramel corn
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories221.6 kcal (11%)
Total Fat12 g (17%)
Carbs29.2 g (11%)
Sugars22.6 g (25%)
Protein1.1 g (2%)
Sodium246.7 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Mix brown sugar, butter, white syrup, and salt in a sauce pan
Step 2
Bring to boil for 5 minutes
Step 3
Add baking soda to boiled mixture
Step 4
Pour over popcorn in roaster pan
Step 5
Bake at 250° for 1 hour, stirring every 15 minutes
Notes
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