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2/2
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories1700.6 kcal (85%)
Total Fat134.8 g (193%)
Carbs125.1 g (48%)
Sugars41.8 g (46%)
Protein32.1 g (64%)
Sodium1039 mg (52%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.2kgpumpkin
such as Delica
rapeseed oil
salt
2red onions
large, finely chopped
2 cmginger
peeled and finely grated
5 clovesgarlic
crushed
200mltomato passata
2 tspground cumin
¾ tspground cinnamon
1 ¾ tspKashmiri chilli powder
1 ½ tspgaram masala
1 tspcaster sugar
600mlcoconut milk tins
1lime
cut into wedges
flaked almonds
optional, toasted, or fresh coriander, to serve
tofu
Instructions
No instructions yet












