Jeff's rub
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
126
High
Nutrition per serving
Calories996.2 kcal (50%)
Total Fat8.8 g (13%)
Carbs242.4 g (93%)
Sugars184.3 g (205%)
Protein14.2 g (28%)
Sodium11387.6 mg (569%)
Fiber28.8 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a large shallow dish measure out the dark brown sugar and the paprika. At this stage it is necessary to make sure all lumps are worked out and that the paprika is mixed evenly with the brown sugar.
Step 2
Once the mixture is smooth in texture continue to add 1 dry ingredient at a time mixing well and removing the lumps each time either with a fork or a pair of clean hands works well also.
Notes
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