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By JustLikeGranny Ashton

Easy Oven Baked Asparagus

3 steps
Prep:10minCook:40min
Delicious crispy asparagus.
Updated at: Wed, 16 Aug 2023 20:33:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories159.5 kcal (8%)
Total Fat16.6 g (24%)
Carbs2.5 g (1%)
Sugars0 g (0%)
Protein1.9 g (4%)
Sodium244.2 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400F and line a cooking sheet with aluminum foil, shiny side up.
Step 2
Place bag of frozen asparagus on the cooking sheet and season to taste with salt and pepper. Add your olive oil. Melt your butter in the microwave and pour on the asparagus. Make sure to coat all of the asparagus evenly.
Step 3
When oven is at required temperature. Place the asparagus in the oven. Cook for twenty minutes then flip and repeat. Serve after allowing to cook for five minutes and enjoy!

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