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By Taletha Bennett, RD
Pumpkin Pie Bites | Low-FODMAP
4 steps
Prep:5min
The perfect low-FODMAP to-go snack for a busy week that tastes like Fall-in-a-ball.
Updated at: Thu, 17 Aug 2023 04:51:16 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories157.9 kcal (8%)
Total Fat6.3 g (9%)
Carbs22.6 g (9%)
Sugars7.9 g (9%)
Protein4.1 g (8%)
Sodium41.8 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix together all ingredients
Step 2
Form into 12 balls (about 2" in diameter)
Step 3
Refrigerate for 2 hours
Step 4
Enjoy!
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Notes
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