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Pumpkin Pie Bites | Low-FODMAP
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Pumpkin Pie Bites | Low-FODMAP
2/4
Pumpkin Pie Bites | Low-FODMAP
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Pumpkin Pie Bites | Low-FODMAP
4/4
40%
1
Taletha Bennett, RD
By Taletha Bennett, RD

Pumpkin Pie Bites | Low-FODMAP

4 steps
Prep:5min
The perfect low-FODMAP to-go snack for a busy week that tastes like Fall-in-a-ball.
Updated at: Thu, 17 Aug 2023 04:51:16 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
10
Low

Nutrition per serving

Calories135.1 kcal (7%)
Total Fat5.9 g (8%)
Carbs18.6 g (7%)
Sugars7.8 g (9%)
Protein3.3 g (7%)
Sodium41.4 mg (2%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together all ingredients
Step 2
Form into 12 balls (about 2" in diameter)
Step 3
Refrigerate for 2 hours
Step 4
Enjoy!
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