Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories677.1 kcal (34%)
Total Fat20.1 g (29%)
Carbs96.3 g (37%)
Sugars13.2 g (15%)
Protein26.8 g (54%)
Sodium7300.4 mg (365%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Marinate the chicken with ( buttermilk , paprika, grated garlic&ginger, chili flakes and salt) 4-6hrs
Step 2
Coat the chicken with flour and cornstarch
Step 3
1st fry ( medium heat); strain and rest for 5 mins. Bring the temp up to medium high and 2nd fry for 2-3mins
Step 4
Strain the oil
Notes
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