Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
30
High
Nutrition per serving
Calories419.3 kcal (21%)
Total Fat12.4 g (18%)
Carbs66.9 g (26%)
Sugars29 g (32%)
Protein12.5 g (25%)
Sodium81.5 mg (4%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the oven to 180°C/350°F.
Step 2
Place peaches on the bottom of a small ramekin.
Step 3
To a mixing bowl, add instant oats, rolled oats, sugar, cinnamon and melted butter. Work the mixture with your hands to combine.
Step 4
Place the oat mixture on top of the peaches and place into the oven for 15 minutes or until lightly golden.
Step 5
Serve with Greek yoghurt and fresh berries
Notes
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