LENTIL CAULIFLOWER RICE

If you can’t find cinnamon sticks, use a small pinch of cinnamon instead.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat a crockpot or cast-iron dish (with a tight-fitting lid) over medium heat and spray with olive oil. Add onion and sauté for 5 minutes, or until softened.

Step 2

2. Add garlic, cauliflower, pumpkin and carrot and cook for another 3 to 4 minutes. Add the rice and korma paste and cook, stirring, for an additional 1 to 2 minutes until everything is well combined.

Step 3

3. Add vegetable stock, cinnamon stick and bay leaf and bring to a boil. Reduce heat to a simmer, cover and cook for 20 to 30 minutes, until the rice is tender.

Step 4

4. With 5 minutes of cooking time remaining, stir in the brown lentils and baby spinach and replace the lid.

Step 5

5. Take the pot off the heat and remove the cinnamon stick and bay leaf. Serve topped with coriander