Chicken sweet potato soup
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By Krissy Quilter
Chicken sweet potato soup
Kristin's recipe of a savory chicken soup
Updated at: Wed, 16 Aug 2023 18:57:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories259.8 kcal (13%)
Total Fat14.9 g (21%)
Carbs16.9 g (7%)
Sugars6.7 g (7%)
Protein15 g (30%)
Sodium1629.9 mg (81%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Melt butter & oil. Add onion - cook until soft. Add carrots - cook 5 minutes. Add garlic - cook 2 – 3 minutes. Add broth, chicken, sweet potatoes, tomatoes, red pepperflakes, marjoram, bay leaves. Bring to low boil. Add peppers and celery. Simmer uncovered 30 – 60 minutes.
Step 2
Serve with sour cream and mozzarella cheese
Notes
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