Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat21.1 g (30%)
Carbs29 g (11%)
Sugars9.7 g (11%)
Protein7.1 g (14%)
Sodium466.2 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a skillet over medium heat, combine the corn, cream, salt, sugar, pepper and butter.
Step 2
Whisk together milk and flour, and stir into the corn mixture.
Step 3
Cook stirring over medium heat until the mixture is thickened, and corn is cooked through.
Step 4
Remove from heat, and stir in the parmesan cheese until melted.
Step 5
Serve hot.
Notes
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