Butter Braised Pork Chops

Name: Butter Braised Pork Chops
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 lbs Bone In Pork Chops; Salt to taste; Black pepper to taste; Garlic powder to taste; Onion powder to taste; 1/2 stick salted butter; 2 tbsps Olive oil

3 steps

Prep:5minCook:20min

A delicious and light meal for you to enjoy and also feel full from.

Updated at: Wed, 16 Aug 2023 23:53:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories608.6 kcal (30%)

Total Fat45.3 g (65%)

Carbs1 g (0%)

Sugars0.1 g (0%)

Protein47.3 g (95%)

Sodium505.2 mg (25%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 lbsPork Chops

0.5 sticksalted butter

2 tbspsolive oil

Instructions

Step 1

In a skillet add salted butter and let brown on medium heat. While butter it melting, slit fat in pork chops to keep them from curling. Then pat dry and season to your liking.

Step 2

When butter has melted and browned, add in pork chops to the pan and your olive oil. Cook for 10 minutes on each side.

Step 3

When done, enjoy with a light salad and some boiled cauliflower.