By Connor McKay
Roast tomato & tuna linguini
4 steps
Prep:10minCook:40min
Simple, straightforward, but superb.
Updated at: Thu, 17 Aug 2023 02:30:30 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
35
High
Nutrition per serving
Calories599 kcal (30%)
Total Fat14.5 g (21%)
Carbs85.5 g (33%)
Sugars11.2 g (12%)
Protein27.1 g (54%)
Sodium463.7 mg (23%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180°C/Fan 160°C. Arrange tomatoes in roasting tin & sprinkle cloves around. Drizzle with olive oil and season with salt and pepper. Roast for 25-30 minutes.
Step 2
Remove roasting tin from oven. Remove tomato stems and squeeze garlic out skins. Mix & add tuna, capers, olives (if desired, reduce salt if added) and chilli flakes (can add more or less to taste).
Step 3
Cook pasta & reserve a ladle of pasta water (taken once pasta cooked). Add pasta to roasting tray and stir into sauce. Add some reserved water if dry.
Step 4
Stir through basil leaves and serve with plenty black pepper and Parmesan.
Notes
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Delicious
Easy
Go-to
Spicy
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