Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per recipe
Calories160.4 kcal (8%)
Total Fat7.1 g (10%)
Carbs24.2 g (9%)
Sugars8.7 g (10%)
Protein4.4 g (9%)
Sodium2341.5 mg (117%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut onion
Step 2
On medium flame, add chili, onion, ginger and garlic. Saute
Step 3
Add beans. Saute
Step 4
Reduce to 2-3 and add coconut
Notes
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