Caesar salad

Name: Caesar salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1/2 Apple in chunks; 1/2 lime, juiced; 2 tbsp pecan nuts; 200 g chicken breast organic; 1 vegetable bouillon; Romaine lettuce; 2 tbsp raisins; 20 g Parmesan cheese shredded; 1 garlic clove, peeled without stem; 1 yolk; 1/2 tbsp mustard organic; 60g olive oil; 1 tbsp ice cold water; 1 tbsp lime juice; 60 g Greek yogurt; 3 drops Worcester sauce; 1/8 tsp cayenne pepper

6 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 14:03:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories609.5 kcal (30%)

Total Fat48.7 g (70%)

Carbs20.3 g (8%)

Sugars13.2 g (15%)

Protein24.5 g (49%)

Sodium806.2 mg (40%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5Apple

in chunks

0.5lime

juiced

2 Tbsppecan nuts

200gchicken breast

organic

1vegetable bouillon cube

romaine lettuce

2 Tbspraisins

20gParmesan cheese

shredded

Sauce

½ Tbspmustard

60golive oil

1 Tbspwater

ice cold

1 Tbsplime juice

60gGreek yogurt

3 dropsWorcester sauce

⅛ tspcayenne pepper

Instructions

Step 1

Roast pecan nuts

Step 2

Add chicken breast filets on the upper part of the Varoma and sprinkle with vegetable bouillon

Step 3

Add water to the mixer and steam 22min / Varoma / speed 1. Let the chicken cool and slice. Clean the mixer

Sauce

Step 4

Add garlic to mixer 3 sec / speed 7

Step 5

Add yolk, mustard and leave thermomix swirl on speed 4 and add slowly the olive oil through the opening of the mixer. Add a bit of water. Add lime juice, yogurt, Worcester sauce and cayenne pepper.