By Erica Thompson
Easy Chicken En Croute With Ham And Cheddar Cheese
9 steps
Cook:30min
Easy Chicken En Croute Recipe With Ham And Cheddar Cheese
Updated at: Thu, 17 Aug 2023 14:12:23 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories530.4 kcal (27%)
Total Fat31.4 g (45%)
Carbs1.3 g (1%)
Sugars0.3 g (0%)
Protein57.2 g (114%)
Sodium426.6 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice a pouch into the side of the chicken breast and stuff with the grated cheese. You could use other types of cheese to your taste.
Step 2
Season the chicken well – but go easy with the salt as the ham is already quite salty.
Step 3
Wrap the chicken in the ham.
Step 4
Cut the puff pastry sheet in two.
Step 5
Optionally put a pile of grated cheese in the middle of each puff pastry sheet before placing the ham wrapped chicken breasts in the centre.
Step 6
Wrap up the chicken in the puff pastry
Step 7
Beat an egg or get some milk and brush it over the top of the pastry
Step 8
Bake at 200 degrees (180 degrees for fan ovens) for 25-30 minutes until pastry is golden and chicken is fully cooked through.
Step 9
Enjoy with a side of greens.
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Notes
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