Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories492.7 kcal (25%)
Total Fat4.3 g (6%)
Carbs59.1 g (23%)
Sugars51.9 g (58%)
Protein0.9 g (2%)
Sodium16.8 mg (1%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ozdark rum
2 ozcoconut rum
4 ozpineapple juice
1 ozorange juice
Freshly squeezed
1 ozcream of coconut
ice
Garnish
Instructions
Step 1
Combine dark rum, coconut rum, pineapple juice, orange juice, & cream of coconut. Shake well
dark rum1 oz
coconut rum2 oz
pineapple juice4 oz
orange juice1 oz
cream of coconut1 ozStep 2
Pour over ice. Stir
Step 3
Add dark rum floater. Sprinkle with nutmeg. Garnish with option of pineapple wedge, or cherry, or both.
dark rum1.5 oz
nutmeg
pineapple wedge
maraschino cherryNotes
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