Guala
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories596 kcal (30%)
Total Fat0 g (0%)
Carbs23 g (9%)
Sugars19.4 g (22%)
Protein0.2 g (0%)
Sodium2.8 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
smash everything and put in bowl











