PROTEIN BANANA PANCAKES

Don’t like banana? Try ¼ cup of apple sauce instead! These can be cooked and then frozen. Once defrosted and warmed, serve with the fresh ingredients.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. In a large mixing bowl, combine protein powder, almond meal, cinnamon, salt, baking powder, flour, egg, milk and banana and mix well.

Step 2

2. Heat a small frypan over low to medium heat and spray with olive oil. Spoon a small amount of batter into the pan and cook for 2 to 3 minutes on each side or until golden. Repeat with remaining batter. Top pancakes with berries, maple syrup and Greek yoghurt.