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By m

LATTE OVERNIGHT OATS

2 steps
Prep:5minCook:1h
Add half of the coffee shot and taste, gradually add the remaining until you reach your preferred coffee flavour.
Updated at: Thu, 17 Aug 2023 12:31:26 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
50
High

Nutrition per serving

Calories489.2 kcal (24%)
Total Fat8.2 g (12%)
Carbs95.5 g (37%)
Sugars50.7 g (56%)
Protein15 g (30%)
Sodium92.5 mg (5%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a small bowl, mix together all ingredients until well combined. Leave overnight in the refrigerator to soak.
Step 2
2. The oats can be eaten warm or cold. If you’d prefer warm oats, heat it in the microwave for 1 minute or on the stove for 2 minutes.

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