Burrito Bowl with Turmeric Rice
100%
0
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories444.9 kcal (22%)
Total Fat10.4 g (15%)
Carbs61.4 g (24%)
Sugars3.2 g (4%)
Protein24.4 g (49%)
Sodium1367.4 mg (68%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspghee
1onion
small
4Garlic cloves
or more - follow your heart
1bell pepper
diced
1 lblean ground beef
or turkey
3 TbspCarne asada seasoning
or Spice Islands Taco seasoning
1 tspsalt
½ tspcayenne
1 tspcrushed red pepper flakes
15 ozcan Black beans
or whatever beans call to you
1can fire roasted diced tomatoes
1 Tbspturmeric
1 ½ cupsrice
uncooked
2 cupswater
or broth enough to make rice
cilantro
for garnish
green onion
for garnish
Instructions
Step 1
In a sauce pan, cook the onions and garlic until browned a bit.
Step 2
Add the ground meat and cook until mostly browned. Then add bell pepper, spices, beans, and tomatoes. Stir and allow to cook.
Step 3
Use the water/broth, rice, and turmeric to make yellow turmeric rice.
Step 4
Serve the meat and veggie mix over the turmeric rice!
Notes
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