By Rose Powell
Cowboy Casserole
5 steps
Prep:10minCook:40min
Cowboy Casserole is an easy weeknight family dinner with ground beef, corn, cheddar cheese and sour cream topped with crispy tater tots.
Updated at: Thu, 17 Aug 2023 01:10:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories428.3 kcal (21%)
Total Fat26.5 g (38%)
Carbs34.2 g (13%)
Sugars3.4 g (4%)
Protein14.7 g (29%)
Sodium981.8 mg (49%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 375 degrees.
Step 2
In a large skillet, cook beef over medium heat until browned.
Step 3
Add the corn, cream of mushroom soup, ½ cup cheese, milk, sour cream, onion powder, black pepper, and bacon to the skillet and mix well.
Step 4
In a 9x13 pan layer the beef, then the cheese and finally line up the tater tots before baking for 40-45 minutes uncovered.
Step 5
Sprinkle with remaining cheese and bake another 5 minutes.
Notes
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