Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories185.6 kcal (9%)
Total Fat0.4 g (1%)
Carbs46.3 g (18%)
Sugars39.4 g (44%)
Protein1.5 g (3%)
Sodium11.4 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fill a glass with ice
Glass
iceStep 2
Pour the orange juice over the ice followed by the cranberry juice
orange juice½ cup
cranberry juice½ cupStep 3
Top the glass with peach nectar and grenadine syrup
peach nectar2 Tbsp
grenadine syrup1 TbspStep 4
Garnish with a pineapple wedge and a cherry
pineapple
cherryNotes
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