Banana walnuts bakes

9 steps

Prep:30minCook:15min

Simple sugar free recipe that will satisfy a cake craving.

Updated at: Thu, 17 Aug 2023 05:09:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories181 kcal (9%)

Total Fat8.9 g (13%)

Carbs20.7 g (8%)

Sugars5.4 g (6%)

Protein5.7 g (11%)

Sodium62.8 mg (3%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2bananas

½ cuprolled oats

½ cupwholemeal self raising flour

2eggs

1 tspvanilla extract

walnuts

Instructions

Step 1

Mash bananas

Step 2

Add and mix in eggs

Step 3

Add and mix in vanilla extract

Step 4

Add and mix in rolled oats

Step 5

Add and mix in wholemeal flour

Step 6

Add and mix in walnuts

Step 7

Put baking paper on tray

Step 8

Spoon out approx 1 TBS blobs on paper

Step 9

Bake at 170 C for 15 minutes

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!