Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories219.9 kcal (11%)
Total Fat20.4 g (29%)
Carbs7.9 g (3%)
Sugars3.4 g (4%)
Protein2.5 g (5%)
Sodium1500.1 mg (75%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tspminced garlic
1 TSPgreen onion
chopped
1 tspchilli powder
1 TSPchilli
chopped
1 tspwhite sesame
4 TSPoil
boiling hot
After hot oil
Instructions
Step 1
Heat up oil
Step 2
When oil is bubbling, pour first set of ingredients
Step 3
After that add the other condiments. Use on blanched vegetables, mushrooms, or firm pan fried tofu
Notes
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