Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories429.6 kcal (21%)
Total Fat32.1 g (46%)
Carbs11.1 g (4%)
Sugars1 g (1%)
Protein22 g (44%)
Sodium559 mg (28%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mix first 7 ingredients together thoroughly and drop mixture by 1/3 cupfuls into hot skillet in which the oil has been heated.
Step 2
Shape and flatten with spatula and cook until browned on both sides.
Step 3
Serve on buns with desired toppings.
