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Dan Frakes
By Dan Frakes

Pasta with Vegan Avocado Pesto

2 steps
Prep:5min
This pesto recipe takes advantage of the natural creaminess of avocado to make a rich sauce that is pregnancy-fueling and chock-full of healthy fats and important nutrients like folate. This is a great recipe to make on a busy weeknight when you need dinner on the table quickly.
Updated at: Thu, 17 Aug 2023 10:39:09 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories492.3 kcal (25%)
Total Fat39.5 g (56%)
Carbs32 g (12%)
Sugars1.5 g (2%)
Protein9.5 g (19%)
Sodium310.1 mg (16%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a food processor, blend the avocado, basil, arugula, pine nuts, walnuts, olive oil, garlic, lemon juice, salt, and pepper. Puree until smooth, scraping down the sides as you go.
Step 2
Toss sauce with the pasta and serve