By Karen Kate
Honey glazed chicken bites
6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:36:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
127
High
Nutrition per serving
Calories1163.2 kcal (58%)
Total Fat23.5 g (34%)
Carbs187.8 g (72%)
Sugars73.3 g (81%)
Protein50.9 g (102%)
Sodium1730.2 mg (87%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a bowl, mix in your flour, cornstarch & cold water
Step 2
1st coat the chicken in a separate bowl with AP flour mix in with salt ( make sure to shake excess) then dip the chicken to the batter.
Step 3
Fry the chicken ( medium heat ) set aside your chicken.
Step 4
Turn your heat to MEDIUM HIGH for second frying
Step 5
Drain excess oil
Step 6
For the honey sauce: Melt some butter, after melting the butter pour in your soy sauce, ketchup, honey. MIX YOUR SAUCE UNTIL YOU GET A THICK CONSISTENCY.
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