Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories486 kcal (24%)
Total Fat16.9 g (24%)
Carbs76 g (29%)
Sugars57.4 g (64%)
Protein9.7 g (19%)
Sodium125.8 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook first 3 ingredients in a large skillet over medium, stirring constantly, 2 to 3 minutes or until bubbly. Add bananas; cook 2 to 3 minutes or until thoroughly heated. Remove from heat.
Step 2
Whisk together ¾ cup granulated sugar, next 3 ingredients, and 4 egg yolks in a heavy saucepan. Cook over medium-low, whisking constantly, 8 to 10 minutes or until a pudding-like thickness. (Mixture will just begin to bubble and will hold soft peaks when whisk is lifted.) Remove from heat, and stir in vanilla.
Step 3
Divide half of banana mixture, pudding, and wafers among 8 (1-cup) ramekins or ovenproof glass dishes. Layer with remaining banana mixture, pudding, and vanilla wafers.
Step 4
Beat 4 egg whites at high speed with an electric mixer until foamy. Add remaining ¼ cup granulated sugar, 1 Tbsp. at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes). Spread meringue over ramekins. Place ramekins on a baking sheet.
Step 5
Bake at 325° for 15 to 20 minutes or until meringue is golden. Let cool on a wire rack 30 minutes.
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