By Our Noble Kitchen
Blueberry Cocktail with Passion Fruit Cream
Updated at: Thu, 17 Aug 2023 12:26:01 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories67.3 kcal (3%)
Total Fat0.5 g (1%)
Carbs16.2 g (6%)
Sugars10.2 g (11%)
Protein1.4 g (3%)
Sodium11.9 mg (1%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinse blueberries and remove any stems.
Step 2
Then set them in a colander to drain and dry.
Step 3
Slice off the tops of passion fruits and use a teaspoon to scoop the pulp into a small bowl.
Step 4
Then press the pulp through a strainer to remove the seeds, catching the pulp in the same bowl.
Step 5
Fold in orange peel and yogurt.
Step 6
To serve, place the blueberries in wine goblets or martini glasses and drizzle the passion fruit cream over them.
Step 7
Note: If you can't find passion fruits, substitute 3 peeled kiwifruits pureed in a food processor or blender.
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