Pancetta Gnocchi with Ham and Rocket

Name: Pancetta Gnocchi with Ham and Rocket
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: European, Italian, Mediterranean
Ingredients: 200g fresh gnocchi; 42.5g Pancetta; 1/2 tbsp coconut oil; 1 small onion, finely chopped; 1 clove garlic, crushed; 1 red chilli; 1 tbsp apple cider vinegar; 3 plum tomatoes, finely chopped; salt pepper; small handful of wild rocket

3 steps

Prep:20minCook:30min

Updated at: Thu, 17 Aug 2023 04:48:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories570 kcal (29%)

Total Fat34.5 g (49%)

Carbs53 g (20%)

Sugars11.4 g (13%)

Protein15.9 g (32%)

Sodium1707.7 mg (85%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200gfresh gnocchi

42.5gPancetta

½ Tbspcoconut oil

1onion

small, finely chopped

1clove garlic

crushed

1red chilli

1 Tbspapple cider vinegar

Instructions

Step 1

Cook the gnocchi according to packet instructions. Melt the oil in a wide non-stick frying pan. Add the pancetta, onion, garlic and chilli and stir-fry for 1-2 minutes.

Step 2

Stir in the vinegar and tomatoes and simmer for 10 minutes or until the tomatoes break down and turn mushy, adding a splash of water if needed. Season and stir in the ham, gnocchi and rocket.

Step 3

Toss to mix well and heat for 1-2 minutes, or until piping hot.