Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per recipe
Calories322.7 kcal (16%)
Total Fat11.5 g (16%)
Carbs52 g (20%)
Sugars24.3 g (27%)
Protein7.5 g (15%)
Sodium24.6 mg (1%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients
Step 2
Pour into saucepan, heat until begins to bubble
Step 3
Reduce heat and stir until thick about 3-5 minutes
Step 4
Pour into clean jar and cool
Step 5
Store in fridge up to 5 days
Notes
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